{"id":457,"date":"2024-10-24T10:58:00","date_gmt":"2024-10-24T07:28:00","guid":{"rendered":"https:\/\/drhasantalebzadeh.ir\/blog\/?p=457"},"modified":"2024-11-07T12:53:45","modified_gmt":"2024-11-07T09:23:45","slug":"%d8%b4%d8%a7%d8%ae%d8%b5-%d8%aa%d9%88%d8%af%d9%87-%d8%a8%d8%af%d9%86%db%8c","status":"publish","type":"post","link":"https:\/\/drhasantalebzadeh.ir\/blog\/%d8%b4%d8%a7%d8%ae%d8%b5-%d8%aa%d9%88%d8%af%d9%87-%d8%a8%d8%af%d9%86%db%8c\/","title":{"rendered":"\u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc \u06cc\u0627 BMI \u0686\u06cc\u0633\u062a \u0648 \u0686\u06af\u0648\u0646\u0647 \u0645\u062d\u0627\u0633\u0628\u0647 \u0645\u06cc \u0634\u0648\u062f\u061f"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645 \u062a\u0631\u06cc\u0646 \u0648 \u0686\u0627\u0644\u0634 \u0628\u0631\u0627\u0646\u06af\u06cc\u0632\u062a\u0631\u06cc\u0646 \u0645\u0628\u0627\u062d\u062b\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u0645\u0631\u0648\u0632\u0647 \u0627\u0641\u0631\u0627\u062f \u0631\u0627 \u062f\u0631\u06af\u06cc\u0631 \u062e\u0648\u062f \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a. \u0647\u0631 \u0641\u0631\u062f\u06cc \u0645\u0627\u06cc\u0644 \u0627\u0633\u062a \u0627\u0632 \u0644\u062d\u0627\u0638 \u0634\u06a9\u0644 \u0638\u0627\u0647\u0631\u06cc \u0648 \u0627\u0646\u062f\u0627\u0645 \u062f\u0631 \u0627\u06cc\u062f\u0647 \u0622\u0644 \u062a\u0631\u06cc\u0646 \u062d\u0627\u0644\u062a \u0645\u0645\u06a9\u0646 \u0628\u0627\u0634\u062f \u0627\u0645\u0627 \u0634\u0627\u06cc\u062f \u0646\u062f\u0627\u0646\u062f \u0648\u0627\u0642\u0639\u0627 \u0686\u0647 \u0627\u0646\u062f\u0627\u0645\u06cc \u0628\u0627 \u0686\u0647 \u0648\u0632\u0646\u06cc \u0628\u0631\u0627\u06cc \u0627\u0648 \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a. \u0627\u0632 \u0627\u06cc\u0646 \u0631\u0648 \u06cc\u06a9\u06cc \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0627\u0647 \u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0647 \u0648\u0627\u0633\u0637\u0647 \u0622\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646 \u0648\u0632\u0646 \u0645\u0646\u0627\u0633\u0628 \u0648 \u0627\u0646\u062f\u0627\u0645 \u0627\u06cc\u062f\u0647 \u0622\u0644 \u0647\u0631 \u0641\u0631\u062f\u06cc \u0631\u0627 \u0645\u062d\u0627\u0633\u0628\u0647 \u06a9\u0631\u062f\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0641\u0631\u0645\u0648\u0644 BMI \u06cc\u0627 \u0647\u0645\u0627\u0646 \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc \u0627\u0633\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc (BMI) \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc \u0631\u0627\u06cc\u062c \u0628\u0631\u0627\u06cc \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u0648\u0636\u0639\u06cc\u062a \u0628\u062f\u0646\u06cc \u0648 \u0633\u0644\u0627\u0645\u062a\u06cc \u0627\u0641\u0631\u0627\u062f \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0622\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646 \u0628\u0647 \u0633\u0627\u062f\u06af\u06cc \u0645\u06cc\u0632\u0627\u0646 \u062a\u0646\u0627\u0633\u0628 \u0648\u0632\u0646 \u0628\u0627 \u0642\u062f \u0631\u0627 \u0633\u0646\u062c\u06cc\u062f. \u0627\u06cc\u0646 \u0634\u0627\u062e\u0635 \u0628\u0647 \u0637\u0648\u0631 \u06af\u0633\u062a\u0631\u062f\u0647 \u062f\u0631 \u067e\u0632\u0634\u06a9\u06cc \u0628\u0631\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635 \u0627\u0636\u0627\u0641\u0647 \u0648\u0632\u0646\u060c \u0686\u0627\u0642\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f. BMI \u0628\u0647 \u0627\u0641\u0631\u0627\u062f \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f \u062a\u0627 \u0628\u0641\u0647\u0645\u0646\u062f \u06a9\u0647 \u0648\u0632\u0646\u0634\u0627\u0646 \u062f\u0631 \u0645\u062d\u062f\u0648\u062f\u0647 \u0633\u0627\u0644\u0645 \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u062f \u06cc\u0627 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a\u06cc \u062f\u0631 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u062f\u0627\u0631\u0646\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062c\u0647\u062a \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0628\u0647 \u062a\u0639\u0631\u06cc\u0641 \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc \u0648 \u0646\u062d\u0648\u0647 \u0645\u062d\u0627\u0633\u0628\u0647 \u0622\u0646 \u062e\u0648\u0627\u0647\u06cc\u0645 \u067e\u0631\u062f\u0627\u062e\u062a \u062a\u0627 \u0634\u0645\u0627 \u0646\u06cc\u0632 \u0628\u062a\u0648\u0627\u0646\u06cc\u062f \u0648\u0636\u0639\u06cc\u062a \u0633\u0644\u0627\u0645\u062a \u0628\u062f\u0646\u06cc \u062e\u0648\u062f \u0631\u0627 \u0645\u062d\u0627\u0633\u0628\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size has-medium-font-size\"><a class=\"wp-block-button__link has-white-color has-vivid-cyan-blue-background-color has-text-color has-background has-link-color has-text-align-center wp-element-button\" href=\"#h1\"><strong>\u0645\u062d\u0627\u0633\u0628\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646 BMI<\/strong><\/a><\/div>\n<\/div>\n\n\n<h2 class=\"simpletoc-title\">\u0641\u0647\u0631\u0633\u062a \u0645\u0637\u0627\u0644\u0628<\/h2>\n<ul class=\"simpletoc-list\">\n<li><a href=\"#%25d8%25b4%25d8%25a7%25d8%25ae%25d8%25b5-%25d8%25aa%25d9%2588%25d8%25af%25d9%2587-%25d8%25a8%25d8%25af%25d9%2586%25db%258c-bmi-%25da%2586%25db%258c%25d8%25b3%25d8%25aa\">\u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc (BMI) \u0686\u06cc\u0633\u062a\u061f<\/a>\n\n<\/li>\n<li><a href=\"#h1\">\u0645\u062d\u0627\u0633\u0628\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646 \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc (BMI)<\/a>\n\n<\/li>\n<li><a href=\"#%25d8%25b1%25d9%2588%25d8%25b4-%25d9%2585%25d8%25ad%25d8%25a7%25d8%25b3%25d8%25a8%25d9%2587-%25d8%25b4%25d8%25a7%25d8%25ae%25d8%25b5-%25d8%25aa%25d9%2588%25d8%25af%25d9%2587-%25d8%25a8%25d8%25af%25d9%2586%25db%258c\">\u0631\u0648\u0634 \u0645\u062d\u0627\u0633\u0628\u0647 \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc<\/a>\n\n<\/li>\n<li><a href=\"#%25d8%25aa%25d8%25ad%25d9%2584%25db%258c%25d9%2584-%25d8%25b4%25d8%25a7%25d8%25ae%25d8%25b5-%25d8%25aa%25d9%2588%25d8%25af%25d9%2587-%25d8%25a8%25d8%25af%25d9%2586%25db%258c\">\u062a\u062d\u0644\u06cc\u0644 \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc<\/a>\n\n<\/li>\n<li><a href=\"#%25d8%25aa%25d9%2581%25d8%25a7%25d9%2588%25d8%25aa-%25d8%25b9%25d8%25b6%25d9%2584%25d9%2587-%25d9%2588-%25da%2586%25d8%25b1%25d8%25a8%25db%258c-%25d8%25af%25d8%25b1-%25d8%25b4%25d8%25a7%25d8%25ae%25d8%25b5nbspbmi\">\u062a\u0641\u0627\u0648\u062a \u0639\u0636\u0644\u0647 \u0648 \u0686\u0631\u0628\u06cc \u062f\u0631 \u0634\u0627\u062e\u0635&nbsp;BMI<\/a>\n\n<\/li>\n<li><a href=\"#%25d8%25af%25d8%25b3%25d8%25aa%25d9%2587-%25d8%25a8%25d9%2586%25d8%25af%25db%258c-bmi-%25d8%25a8%25d8%25b1-%25d8%25a7%25d8%25b3%25d8%25a7%25d8%25b3-%25d8%25b9%25d9%2588%25d8%25a7%25d9%2585%25d9%2584-%25d9%2585%25d8%25ae%25d8%25aa%25d9%2584%25d9%2581\">\u062f\u0633\u062a\u0647 \u0628\u0646\u062f\u06cc BMI \u0628\u0631 \u0627\u0633\u0627\u0633 \u0639\u0648\u0627\u0645\u0644 \u0645\u062e\u062a\u0644\u0641<\/a>\n\n\n<ul><li>\n<a href=\"#1-%25d8%25aa%25d9%2581%25d8%25a7%25d9%2588%25d8%25aa-%25d9%2587%25d8%25a7%25db%258c-bmi-%25d8%25af%25d8%25b1-%25da%25af%25d8%25b1%25d9%2588%25d9%2587-%25d9%2587%25d8%25a7%25db%258c-%25d8%25b3%25d9%2586%25db%258c-%25d9%2585%25d8%25ae%25d8%25aa%25d9%2584%25d9%2581\">1. \u062a\u0641\u0627\u0648\u062a \u0647\u0627\u06cc BMI \u062f\u0631 \u06af\u0631\u0648\u0647 \u0647\u0627\u06cc \u0633\u0646\u06cc \u0645\u062e\u062a\u0644\u0641<\/a>\n\n<\/li>\n<li><a href=\"#2-%25d8%25aa%25d9%2581%25d8%25a7%25d9%2588%25d8%25aa-%25d9%2587%25d8%25a7%25db%258c-bmi-%25d8%25af%25d8%25b1-%25d8%25ac%25d9%2586%25d8%25b3%25db%258c%25d8%25aa-%25d9%2587%25d8%25a7%25db%258c-%25d9%2585%25d8%25ae%25d8%25aa%25d9%2584%25d9%2581\">2. \u062a\u0641\u0627\u0648\u062a \u0647\u0627\u06cc BMI \u062f\u0631 \u062c\u0646\u0633\u06cc\u062a \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641<\/a>\n\n<\/li>\n<li><a href=\"#3-%25d8%25aa%25d9%2581%25d8%25a7%25d9%2588%25d8%25aa-%25d9%2587%25d8%25a7%25db%258c-%25d9%2581%25d8%25b1%25d9%2587%25d9%2586%25da%25af%25db%258c-%25d9%2588-%25d9%2586%25da%2598%25d8%25a7%25d8%25af%25db%258c-%25d8%25af%25d8%25b1-%25d8%25aa%25d9%2581%25d8%25b3%25db%258c%25d8%25b1nbspbmi\">3. \u062a\u0641\u0627\u0648\u062a \u0647\u0627\u06cc \u0641\u0631\u0647\u0646\u06af\u06cc \u0648 \u0646\u0698\u0627\u062f\u06cc \u062f\u0631 \u062a\u0641\u0633\u06cc\u0631&nbsp;BMI<\/a>\n\n<\/li>\n<\/ul>\n<li><a href=\"#%25d8%25b4%25d8%25a7%25d8%25ae%25d8%25b5-%25d8%25aa%25d9%2588%25d8%25af%25d9%2587-%25d8%25a8%25d8%25af%25d9%2586%25db%258c-%25da%2586%25d9%2587-%25d8%25a7%25d8%25b1%25d8%25aa%25d8%25a8%25d8%25a7%25d8%25b7%25db%258c-%25d8%25a8%25d8%25a7-%25d8%25b3%25d9%2584%25d8%25a7%25d9%2585%25d8%25aa%25db%258c-%25d9%2585%25d8%25a7-%25d8%25af\">\u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc \u0686\u0647 \u0627\u0631\u062a\u0628\u0627\u0637\u06cc \u0628\u0627 \u0633\u0644\u0627\u0645\u062a\u06cc \u0645\u0627 \u062f\u0627\u0631\u062f\u061f<\/a>\n\n<\/li>\n<li><a href=\"#%25d8%25b1%25d8%25a7%25d9%2587-%25d9%2587%25d8%25a7%25db%258c-%25d8%25a8%25d9%2587%25d8%25a8%25d9%2588%25d8%25af-%25d8%25b4%25d8%25a7%25d8%25ae%25d8%25b5-%25d8%25aa%25d9%2588%25d8%25af%25d9%2587-%25d8%25a8%25d8%25af%25d9%2586%25db%258c\">\u0631\u0627\u0647 \u0647\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc<\/a>\n\n<\/li>\n<li><a href=\"#%25d8%25b3%25d8%25ae%25d9%2586-%25d8%25a2%25d8%25ae%25d8%25b1\">\u0633\u062e\u0646 \u0622\u062e\u0631<\/a>\n<\/li><\/ul>\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-3f94e4be39f09dae7e53f9c3cc4cea0a\" style=\"color:#c47842\" id=\"%25d8%25b4%25d8%25a7%25d8%25ae%25d8%25b5-%25d8%25aa%25d9%2588%25d8%25af%25d9%2587-%25d8%25a8%25d8%25af%25d9%2586%25db%258c-bmi-%25da%2586%25db%258c%25d8%25b3%25d8%25aa\">\u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc (BMI) \u0686\u06cc\u0633\u062a\u061f<\/h2>\n\n\n<p class=\"wp-block-paragraph\">\u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc \u06cc\u0627 Body Mass Index \u06a9\u0647 \u0622\u0646 \u0631\u0627 \u0645\u0639\u0645\u0648\u0644\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u0645\u062e\u0641\u0641 BMI \u0645\u06cc \u0634\u0646\u0627\u0633\u06cc\u0645\u060c \u0641\u0627\u06a9\u062a\u0648\u0631\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0627\u0646\u062f\u0627\u0632\u0647 \u06af\u06cc\u0631\u06cc \u0645\u06cc\u0632\u0627\u0646 \u0686\u0627\u0642\u06cc\u060c \u06a9\u0645\u0628\u0648\u062f \u0648\u0632\u0646 \u0648 \u06cc\u0627 \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u06cc\u06a9 \u0641\u0631\u062f \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0642\u0631\u0627\u0631 \u0645\u06cc \u06af\u06cc\u0631\u062f. \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u06cc\u0646 \u0641\u0627\u06a9\u062a\u0648\u0631 \u0645\u06cc \u062a\u0648\u0627\u0646 \u062c\u0631\u0645 \u06cc\u0627 \u0647\u0645\u0627\u0646 \u0648\u0632\u0646\u06cc \u06a9\u0647 \u0628\u0627 \u0642\u062f \u0627\u0641\u0631\u0627\u062f \u062a\u0646\u0627\u0633\u0628 \u062f\u0627\u0631\u062f \u0631\u0627 \u0645\u062d\u0627\u0633\u0628\u0647 \u06a9\u0631\u062f. \u062f\u0631 \u0648\u0627\u0642\u0639 \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc (BMI) \u06cc\u06a9 \u0645\u0639\u06cc\u0627\u0631 \u0633\u0627\u062f\u0647 \u0648 \u0645\u062a\u062f\u0627\u0648\u0644 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0627\u0646\u062f\u0627\u0632\u0647 \u06af\u06cc\u0631\u06cc \u0646\u0633\u0628\u062a \u0648\u0632\u0646 \u0628\u0647 \u0642\u062f \u0627\u0641\u0631\u0627\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f. \u0627\u06cc\u0646 \u0634\u0627\u062e\u0635 \u0628\u0647 \u0637\u0648\u0631 \u06af\u0633\u062a\u0631\u062f\u0647 \u062f\u0631 \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u0648\u0636\u0639\u06cc\u062a \u0648\u0632\u0646\u06cc \u0627\u0641\u0631\u0627\u062f \u0628\u0647 \u06a9\u0627\u0631 \u0645\u06cc \u0631\u0648\u062f \u0648 \u0628\u0647 \u06a9\u0645\u06a9 \u0622\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646 \u062a\u0639\u06cc\u06cc\u0646 \u06a9\u0631\u062f \u06a9\u0647 \u0622\u06cc\u0627 \u0648\u0632\u0646 \u06cc\u06a9 \u0641\u0631\u062f \u062f\u0631 \u0645\u062d\u062f\u0648\u062f\u0647 \u0633\u0627\u0644\u0645 \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u062f \u06cc\u0627 \u0646\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;BMI \u0627\u0632 \u062a\u0642\u0633\u06cc\u0645 \u0648\u0632\u0646 \u0641\u0631\u062f (\u0628\u0631 \u062d\u0633\u0628 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645) \u0628\u0631 \u0645\u062c\u0630\u0648\u0631 \u0642\u062f \u0627\u0648 (\u0628\u0631 \u062d\u0633\u0628 \u0645\u062a\u0631) \u0628\u0647 \u062f\u0633\u062a \u0645\u06cc \u0622\u06cc\u062f. \u0646\u062a\u0627\u06cc\u062c \u0628\u0647 \u062f\u0633\u062a \u0622\u0645\u062f\u0647 \u062f\u0631 \u0686\u0646\u062f \u062f\u0633\u062a\u0647 \u0628\u0646\u062f\u06cc \u06a9\u0644\u06cc \u0642\u0631\u0627\u0631 \u0645\u06cc \u06af\u06cc\u0631\u0646\u062f: \u06a9\u0645\u0628\u0648\u062f \u0648\u0632\u0646\u060c \u0648\u0632\u0646 \u0646\u0631\u0645\u0627\u0644\u060c \u0627\u0636\u0627\u0641\u0647 \u0648\u0632\u0646 \u0648 \u0686\u0627\u0642\u06cc. \u0647\u0631 \u06a9\u062f\u0627\u0645 \u0627\u0632 \u0627\u06cc\u0646 \u062f\u0633\u062a\u0647 \u0647\u0627 \u0628\u0647 \u0645\u0627 \u0627\u0637\u0644\u0627\u0639\u0627\u062a\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u0648\u0636\u0639\u06cc\u062a \u0633\u0644\u0627\u0645\u062a \u0639\u0645\u0648\u0645\u06cc \u0641\u0631\u062f \u0645\u06cc \u062f\u0647\u0646\u062f \u0648 \u0645\u06cc \u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u06a9\u0644\u06cc \u0628\u0631\u0627\u06cc \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u062f\u0631 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u06cc\u0627 \u0645\u0631\u0627\u062c\u0639\u0647 \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u0646\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0628\u0627\u06cc\u062f \u0628\u0647 \u0627\u06cc\u0646 \u0646\u06a9\u062a\u0647 \u062a\u0648\u062c\u0647 \u062f\u0627\u0634\u062a \u06a9\u0647 BMI \u062a\u0646\u0647\u0627 \u06cc\u06a9 \u0645\u0639\u06cc\u0627\u0631 \u06a9\u0644\u06cc \u0627\u0633\u062a \u0648 \u0639\u0648\u0627\u0645\u0644\u06cc \u0645\u0627\u0646\u0646\u062f \u062a\u0631\u06a9\u06cc\u0628 \u0628\u062f\u0646 (\u0645\u06cc\u0632\u0627\u0646 \u0639\u0636\u0644\u0647 \u0648 \u0686\u0631\u0628\u06cc) \u062f\u0631 \u0622\u0646 \u0645\u062d\u0627\u0633\u0628\u0647 \u0646\u0645\u06cc \u0634\u0648\u0646\u062f.<\/p>\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h1\">\u0645\u062d\u0627\u0633\u0628\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646 \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc (BMI)<\/h2>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\" id=\"im2\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"393\" src=\"https:\/\/drhasantalebzadeh.ir\/blog\/wp-content\/uploads\/2024\/09\/bmi.jpg\" alt=\"\u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc\" class=\"wp-image-682\" srcset=\"https:\/\/drhasantalebzadeh.ir\/blog\/wp-content\/uploads\/2024\/09\/bmi.jpg 700w, https:\/\/drhasantalebzadeh.ir\/blog\/wp-content\/uploads\/2024\/09\/bmi-300x168.jpg 300w, https:\/\/drhasantalebzadeh.ir\/blog\/wp-content\/uploads\/2024\/09\/bmi-390x220.jpg 390w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n<\/div>\n\n\n<div class=\"bmi-calculator\" style=\"background-color: white; text-align: center; max-width: 30%; margin: auto;\">\n        <br><h2>\u0645\u062d\u0627\u0633\u0628\u0647 BMI<\/h2>\n        <label for=\"user-weight\">\u0648\u0632\u0646 (\u06a9\u06cc\u0644\u0648\u06af\u0631\u0645):<\/label>\n        <input type=\"number\" id=\"user-weight\" class=\"bmi-input\" placeholder=\"\u0648\u0632\u0646 \u062e\u0648\u062f \u0631\u0627 \u0648\u0627\u0631\u062f \u06a9\u0646\u06cc\u062f\" required><br><br>\n\n        <label for=\"user-height\">\u0642\u062f (\u0645\u062a\u0631):<\/label>\n        <input type=\"number\" step=\"0.01\" id=\"user-height\" class=\"bmi-input\" placeholder=\"\u0642\u062f \u062e\u0648\u062f \u0631\u0627 \u0648\u0627\u0631\u062f \u06a9\u0646\u06cc\u062f\" required><br><br>\n\n        <button style=\"background-color: #c47842; color: white; padding: 10px; border: none; border-radius: 4px; cursor: pointer; width: 30%;\" onclick=\"calculateUserBMI()\">\u0645\u062d\u0627\u0633\u0628\u0647 BMI<\/button>\n        <br><div class=\"bmi-result\" id=\"bmi-output\"><\/div><br>\n    <\/div>\n\n    <script>\n        function calculateUserBMI() {\n            const weight = parseFloat(document.getElementById('user-weight').value);\n            const height = parseFloat(document.getElementById('user-height').value);\n            if (weight > 0 && height > 0) {\n                const bmi = weight \/ (height * height);\n                document.getElementById('bmi-output').innerText = `\u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc \u0634\u0645\u0627: ${bmi.toFixed(2)}`;\n            } else {\n                document.getElementById('bmi-output').innerText = '\u0644\u0637\u0641\u0627\u064b \u0645\u0642\u0627\u062f\u06cc\u0631 \u0635\u062d\u06cc\u062d \u0648\u0627\u0631\u062f \u06a9\u0646\u06cc\u062f.';\n            }\n        }\n    <\/script>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-b8b27c8aa97083184204aca23515264b\" style=\"color:#c47842\" id=\"%25d8%25b1%25d9%2588%25d8%25b4-%25d9%2585%25d8%25ad%25d8%25a7%25d8%25b3%25d8%25a8%25d9%2587-%25d8%25b4%25d8%25a7%25d8%25ae%25d8%25b5-%25d8%25aa%25d9%2588%25d8%25af%25d9%2587-%25d8%25a8%25d8%25af%25d9%2586%25db%258c\">\u0631\u0648\u0634 \u0645\u062d\u0627\u0633\u0628\u0647 \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc<\/h2>\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06af\u0631 \u0642\u0635\u062f \u062f\u0627\u0631\u06cc\u062f \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc\u062a\u0627\u0646 \u0631\u0627 \u0627\u0646\u062f\u0627\u0632\u0647 \u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u062f \u0644\u0627\u0632\u0645 \u0627\u0633\u062a \u067e\u0633 \u0627\u0632 \u0627\u0646\u062f\u0627\u0632\u0647 \u06af\u06cc\u0631\u06cc \u0642\u062f \u0648 \u0648\u0632\u0646 \u062e\u0648\u062f \u0628\u0647 \u0627\u0646\u062c\u0627\u0645 \u0645\u0631\u0627\u062d\u0644 \u0632\u06cc\u0631 \u0628\u067e\u0631\u062f\u0627\u0632\u06cc\u062f:<\/p>\n\n\n\n<p class=\"has-text-align-center has-background has-medium-font-size wp-block-paragraph\" style=\"background-color:#eff1f3\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#008526\" class=\"has-inline-color\">BMI<\/mark><\/strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">=<\/mark> <mark style=\"background-color:rgba(0, 0, 0, 0);color:#006dac\" class=\"has-inline-color\">\u0648\u0632\u0646 \u0628\u0647 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645<\/mark><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\/<\/mark><mark style=\"background-color:rgba(0, 0, 0, 0);color:#006dac\" class=\"has-inline-color\">\u0642\u062f<\/mark><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">*<\/mark><mark style=\"background-color:rgba(0, 0, 0, 0);color:#006dac\" class=\"has-inline-color\">\u0642\u062f (\u0628\u0647 \u0645\u062a\u0631)<\/mark><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>\u0648\u0632\u0646 \u062e\u0648\u062f \u0631\u0627 \u0627\u0646\u062f\u0627\u0632\u0647 \u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u062f:<\/strong> \u0648\u0632\u0646 \u062e\u0648\u062f \u0631\u0627 \u0628\u0631 \u062d\u0633\u0628 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645 (kg) \u0627\u0646\u062f\u0627\u0632\u0647 \u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/li>\n\n\n\n<li><strong>\u0642\u062f \u062e\u0648\u062f \u0631\u0627 \u0627\u0646\u062f\u0627\u0632\u0647 \u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u062f:<\/strong> \u0642\u062f \u062e\u0648\u062f \u0631\u0627 \u0628\u0631 \u062d\u0633\u0628 \u0645\u062a\u0631 (m) \u0627\u0646\u062f\u0627\u0632\u0647 \u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u062f. \u0627\u06af\u0631 \u0642\u062f \u062e\u0648\u062f \u0631\u0627 \u0628\u0647 \u0633\u0627\u0646\u062a\u06cc \u0645\u062a\u0631 \u0627\u0646\u062f\u0627\u0632\u0647 \u06af\u06cc\u0631\u06cc \u06a9\u0631\u062f\u06cc\u062f\u060c \u0622\u0646 \u0631\u0627 \u0628\u0647 \u0645\u062a\u0631 \u062a\u0628\u062f\u06cc\u0644 \u06a9\u0646\u06cc\u062f. (\u0628\u0631\u0627\u06cc \u062a\u0628\u062f\u06cc\u0644 \u0633\u0627\u0646\u062a\u06cc \u0645\u062a\u0631 \u0628\u0647 \u0645\u062a\u0631\u060c \u0639\u062f\u062f \u0633\u0627\u0646\u062a\u06cc \u0645\u062a\u0631 \u0631\u0627 \u0628\u0631 100 \u062a\u0642\u0633\u06cc\u0645 \u06a9\u0646\u06cc\u062f)<\/li>\n\n\n\n<li><strong>\u0642\u062f \u0631\u0627 \u062f\u0631 \u062e\u0648\u062f\u0634 \u0636\u0631\u0628 \u06a9\u0646\u06cc\u062f:<\/strong> \u0639\u062f\u062f \u0642\u062f \u0631\u0627 \u062f\u0631 \u062e\u0648\u062f\u0634 \u0636\u0631\u0628 \u06a9\u0646\u06cc\u062f. \u0628\u0647 \u0639\u0628\u0627\u0631\u062a \u062f\u06cc\u06af\u0631\u060c \u0645\u062c\u0630\u0648\u0631 \u0642\u062f \u0631\u0627 \u0645\u062d\u0627\u0633\u0628\u0647 \u06a9\u0646\u06cc\u062f.<\/li>\n\n\n\n<li><strong>\u0648\u0632\u0646 \u0631\u0627 \u0628\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0645\u0631\u062d\u0644\u0647 \u0642\u0628\u0644 \u062a\u0642\u0633\u06cc\u0645 \u06a9\u0646\u06cc\u062f: <\/strong>\u0648\u0632\u0646 \u062e\u0648\u062f \u0631\u0627 \u0628\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0627\u06cc \u06a9\u0647 \u062f\u0631 \u0645\u0631\u062d\u0644\u0647 3 \u0628\u0647 \u062f\u0633\u062a \u0622\u0648\u0631\u062f\u0647 \u0627\u06cc\u062f\u060c \u062a\u0642\u0633\u06cc\u0645 \u06a9\u0646\u06cc\u062f\u061b \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0628\u0647 \u0634\u0645\u0627 \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc (BMI) \u0631\u0627 \u0645\u06cc \u062f\u0647\u062f.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"im1\">\u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u062b\u0627\u0644 \u0641\u0631\u062f\u06cc \u062f\u0627\u0631\u0627\u06cc 2 \u0645\u062a\u0631 \u0642\u062f \u0648 100 \u06a9\u06cc\u0644\u0648 \u0648\u0632\u0646 \u0627\u0633\u062a. \u0627\u06af\u0631 100 \u0631\u0627 \u0628\u0631 2 \u0636\u0631\u0628 \u0648 \u062f\u0631 2 \u062a\u0642\u0633\u06cc\u0645 \u06a9\u0646\u06cc\u0645 \u0628\u0647 \u0639\u062f\u062f 25 \u0645\u06cc \u0631\u0633\u06cc\u0645. \u062d\u0627\u0644\u0627 \u0628\u0627\u06cc\u062f \u062f\u0631 \u0628\u0627\u0632\u0647 BMI (<strong><a href=\"#im2\">\u062a\u0635\u0648\u06cc\u0631 \u0641\u0648\u0642<\/a><\/strong>) \u0627\u06cc\u0646 \u0639\u062f\u062f \u0631\u0627 \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0628\u06cc\u0646\u06cc\u0645 \u06a9\u0647 \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc \u0645\u0646\u0627\u0633\u0628 \u0645\u0627 \u0686\u0642\u062f\u0631 \u0627\u0633\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u06cc\u0646 \u0631\u0648\u0634\u060c \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0648\u0636\u0639\u06cc\u062a \u0648\u0632\u0646\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0647 \u062f\u0633\u062a\u0647 \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0645\u0627\u0646\u0646\u062f \u06a9\u0645\u0628\u0648\u062f \u0648\u0632\u0646\u060c \u0648\u0632\u0646 \u0646\u0631\u0645\u0627\u0644\u060c \u0627\u0636\u0627\u0641\u0647 \u0648\u0632\u0646 \u0648 \u0686\u0627\u0642\u06cc \u062f\u0633\u062a\u0647 \u0628\u0646\u062f\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-626a9fe3463bf13a8a09812c915f53ab\" style=\"color:#c47842\" id=\"%25d8%25aa%25d8%25ad%25d9%2584%25db%258c%25d9%2584-%25d8%25b4%25d8%25a7%25d8%25ae%25d8%25b5-%25d8%25aa%25d9%2588%25d8%25af%25d9%2587-%25d8%25a8%25d8%25af%25d9%2586%25db%258c\">\u062a\u062d\u0644\u06cc\u0644 \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc<\/h2>\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0631 \u0637\u06cc \u0633\u0627\u0644 \u0647\u0627\u06cc \u0627\u062e\u06cc\u0631 \u0637\u0628\u0642\u0647 \u0628\u0646\u062f\u06cc \u0627\u0646\u0633\u0627\u0646 \u0647\u0627 \u0628\u0631\u0627\u0633\u0627\u0633 \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc \u0628\u0627\u0631\u0647\u0627 \u062f\u0633\u062a \u062e\u0648\u0634 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a\u06cc \u0634\u062f\u0647 \u0627\u0633\u062a. \u0637\u06cc \u0627\u06cc\u0646 \u0633\u0627\u0644 \u0647\u0627 \u06af\u0627\u0647\u06cc \u062a\u0639\u062f\u0627\u062f \u062f\u0633\u062a\u0647 \u0647\u0627 \u0648 \u06af\u0627\u0647\u06cc \u0639\u0646\u0648\u0627\u0646 \u0622\u0646 \u0647\u0627 \u0647\u0645 \u062a\u063a\u06cc\u06cc\u0631 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a. \u0627\u0645\u0627 \u0622\u062e\u0631\u06cc\u0646 \u0648 \u0631\u0627\u06cc\u062c \u062a\u0631\u06cc\u0646 \u062f\u0633\u062a\u0647 \u0628\u0646\u062f\u06cc \u06a9\u0647 \u0633\u0627\u0632\u0645\u0627\u0646 \u0628\u0647\u062f\u0627\u0634\u062a \u062c\u0647\u0627\u0646\u06cc \u0647\u0645 \u0622\u0646 \u0631\u0627 \u062a\u0627\u06cc\u06cc\u062f \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a \u0628\u0647 \u0634\u0631\u062d \u0632\u06cc\u0631 \u0627\u0633\u062a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u06af\u0631 \u0645\u06cc\u0632\u0627\u0646 BMI \u06a9\u0645\u062a\u0631 \u0627\u0632 18.5 \u0628\u0627\u0634\u062f\u060c \u0648\u0632\u0646 \u0641\u0631\u062f \u06a9\u0645 \u0648 \u0646\u0627\u0645\u0637\u0644\u0648\u0628 \u0627\u0633\u062a.<\/li>\n\n\n\n<li>\u0627\u06af\u0631 \u0645\u06cc\u0632\u0627\u0646 BMI \u06a9\u0645\u062a\u0631 \u0627\u0632 25 \u0648 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 18.5 \u0628\u0627\u0634\u062f\u060c \u0648\u0632\u0646 \u0631\u0627 \u0645\u0637\u0644\u0648\u0628 \u062f\u0631 \u0646\u0638\u0631 \u0645\u06cc \u06af\u06cc\u0631\u0646\u062f.<\/li>\n\n\n\n<li>\u0627\u06af\u0631 \u0645\u06cc\u0632\u0627\u0646 BMI \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 25 \u0648 \u06a9\u0645\u062a\u0631 \u0627\u0632 30 \u0628\u0627\u0634\u062f\u060c \u0641\u0631\u062f \u062f\u0631 \u0622\u0633\u062a\u0627\u0646\u0647 \u0686\u0627\u0642\u06cc \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u062f.<\/li>\n\n\n\n<li>\u0627\u06af\u0631 \u0645\u06cc\u0632\u0627\u0646 BMI \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 30 \u0648 \u06a9\u0645\u062a\u0631 \u0627\u0632 35 \u0628\u0627\u0634\u062f \u0641\u0631\u062f \u062f\u0631 \u0686\u0627\u0642\u06cc \u0631\u062f\u0647 \u0627\u0648\u0644 \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u062f.<\/li>\n\n\n\n<li>\u0627\u06af\u0631 \u0645\u06cc\u0632\u0627\u0646 BMI \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 35 \u0648 \u06a9\u0645\u062a\u0631 \u0627\u0632 40 \u0628\u0627\u0634\u062f\u060c \u0641\u0631\u062f \u062f\u0631 \u0686\u0627\u0642\u06cc \u0631\u062f\u0647 \u062f\u0648\u0645 \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u062f.<\/li>\n\n\n\n<li>\u062f\u0631 \u0646\u0647\u0627\u06cc\u062a \u0627\u06af\u0631 \u0645\u06cc\u0632\u0627\u0646 BMI \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 40 \u0628\u0627\u0634\u062f\u060c \u0641\u0631\u062f \u062f\u0631 \u0686\u0627\u0642\u06cc \u0631\u062f\u0647 \u0633\u0648\u0645 \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u062f.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u062d\u0644\u06cc\u0644 \u0646\u062a\u0627\u06cc\u062c \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc (BMI) \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f \u062a\u0627 \u0648\u0636\u0639\u06cc\u062a \u0648\u0632\u0646\u06cc \u0648 \u0633\u0644\u0627\u0645\u062a \u062e\u0648\u062f \u0631\u0627 \u0628\u0647\u062a\u0631 \u062f\u0631\u06a9 \u06a9\u0646\u06cc\u062f\u061b \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u06af\u0641\u062a\u0647 \u0634\u062f \u0627\u06af\u0631 BMI \u0634\u0645\u0627 \u06a9\u0645\u062a\u0631 \u0627\u0632 18.5 \u0628\u0627\u0634\u062f\u060c \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06a9\u0645\u0628\u0648\u062f \u0648\u0632\u0646 \u062f\u0633\u062a\u0647 \u0628\u0646\u062f\u06cc \u0645\u06cc \u0634\u0648\u06cc\u062f \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0646\u0634\u0627\u0646 \u062f\u0647\u0646\u062f\u0647 \u0633\u0648\u0621 \u062a\u063a\u0630\u06cc\u0647 \u06cc\u0627 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0628\u0627\u0634\u062f. BMI \u0628\u06cc\u0646 18.5 \u062a\u0627 24.9 \u0646\u0634\u0627\u0646 \u062f\u0647\u0646\u062f\u0647 \u0648\u0632\u0646 \u0646\u0631\u0645\u0627\u0644 \u0648 \u0633\u0627\u0644\u0645 \u0627\u0633\u062a. \u0627\u06af\u0631 BMI \u0634\u0645\u0627 \u0628\u06cc\u0646 25 \u062a\u0627 29.9 \u0628\u0627\u0634\u062f\u060c \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0627\u0636\u0627\u0641\u0647 \u0648\u0632\u0646 \u062f\u0633\u062a\u0647 \u0628\u0646\u062f\u06cc \u0645\u06cc \u0634\u0648\u06cc\u062f \u0648 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u0634\u0645\u0627 \u062a\u0648\u0635\u06cc\u0647 \u0634\u0648\u062f \u06a9\u0647 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0628\u062e\u0634\u06cc\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;BMI \u0628\u0627\u0644\u0627\u06cc 30 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0686\u0627\u0642\u06cc \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647 \u0645\u06cc \u0634\u0648\u062f \u06a9\u0647 \u062e\u0637\u0631\u0627\u062a \u062c\u062f\u06cc \u062a\u0631\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0645\u0627\u0646\u0646\u062f \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc \u0642\u0644\u0628\u06cc\u060c \u062f\u06cc\u0627\u0628\u062a \u0648 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u062f\u0627\u0631\u062f. \u0647\u0631\u0686\u0646\u062f BMI \u06cc\u06a9 \u0627\u0628\u0632\u0627\u0631 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0628\u0627\u06cc\u062f \u062f\u0631 \u0646\u0638\u0631 \u062f\u0627\u0634\u062a \u06a9\u0647 \u0627\u06cc\u0646 \u0627\u0628\u0632\u0627\u0631 \u0646\u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0637\u0648\u0631 \u062f\u0642\u06cc\u0642 \u062a\u0631\u06a9\u06cc\u0628 \u0628\u062f\u0646\u060c \u0645\u062b\u0644 \u062f\u0631\u0635\u062f \u0686\u0631\u0628\u06cc \u06cc\u0627 \u062a\u0648\u062f\u0647 \u0639\u0636\u0644\u0627\u0646\u06cc \u0631\u0627 \u0627\u0646\u062f\u0627\u0632\u0647 \u06af\u06cc\u0631\u06cc \u06a9\u0646\u062f \u0648 \u0628\u0647\u062a\u0631\u0627\u0633\u062a \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u062f\u06cc\u06af\u0631 \u0645\u0639\u06cc\u0627\u0631\u0647\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u062f.<\/p>\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-92f23efadae0e14eb43aafba170199df\" style=\"color:#c47842\" id=\"%25d8%25aa%25d9%2581%25d8%25a7%25d9%2588%25d8%25aa-%25d8%25b9%25d8%25b6%25d9%2584%25d9%2587-%25d9%2588-%25da%2586%25d8%25b1%25d8%25a8%25db%258c-%25d8%25af%25d8%25b1-%25d8%25b4%25d8%25a7%25d8%25ae%25d8%25b5nbspbmi\">\u062a\u0641\u0627\u0648\u062a \u0639\u0636\u0644\u0647 \u0648 \u0686\u0631\u0628\u06cc \u062f\u0631 \u0634\u0627\u062e\u0635 BMI<\/h2>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"350\" src=\"https:\/\/drhasantalebzadeh.ir\/blog\/wp-content\/uploads\/2024\/09\/lipid.jpg\" alt=\"\u062a\u0641\u0627\u0648\u062a \u0639\u0636\u0644\u0647 \u0648 \u0686\u0631\u0628\u06cc \u062f\u0631 \u0634\u0627\u062e\u0635\u00a0BMI\" class=\"wp-image-697\" srcset=\"https:\/\/drhasantalebzadeh.ir\/blog\/wp-content\/uploads\/2024\/09\/lipid.jpg 700w, https:\/\/drhasantalebzadeh.ir\/blog\/wp-content\/uploads\/2024\/09\/lipid-300x150.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0635\u0648\u0631 \u06a9\u0646\u06cc\u062f \u0641\u0631\u062f\u06cc \u0628\u0627 \u0642\u062f 1.8 \u0645\u062a\u0631 \u0645\u0648\u0641\u0642 \u0634\u0648\u062f 10 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645 \u0686\u0631\u0628\u06cc \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f \u0648 \u0628\u0647 \u062c\u0627\u06cc \u0622\u0646 10 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645 \u0639\u0636\u0644\u0647 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u062f. \u0627\u06af\u0631 \u062a\u0635\u0627\u0648\u06cc\u0631 \u0642\u0628\u0644 \u0648 \u0628\u0639\u062f \u0627\u0632 \u0627\u06cc\u0646 \u0641\u0631\u062f \u0631\u0627 \u0645\u0642\u0627\u06cc\u0633\u0647 \u06a9\u0646\u06cc\u062f\u060c \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0686\u0634\u0645\u06af\u06cc\u0631\u06cc \u062f\u0631 \u0628\u062f\u0646 \u0627\u0648 \u0642\u0627\u0628\u0644 \u0645\u0634\u0627\u0647\u062f\u0647 \u0627\u0633\u062a. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0634\u0627\u062e\u0635 BMI \u0627\u06cc\u0646 \u0641\u0631\u062f \u062a\u063a\u06cc\u06cc\u0631\u06cc \u0646\u06a9\u0631\u062f\u0647 \u0627\u0633\u062a. \u0645\u0634\u06a9\u0644 \u0627\u0635\u0644\u06cc BMI \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0646\u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u06cc\u0646 \u0686\u0631\u0628\u06cc \u0648 \u0639\u0636\u0644\u0647 \u062a\u0645\u0627\u06cc\u0632 \u0642\u0627\u0626\u0644 \u0634\u0648\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u062b\u0627\u0644\u060c \u062f\u0648 \u0646\u0641\u0631 \u0628\u0627 \u0642\u062f \u0648 \u0648\u0632\u0646 \u06cc\u06a9\u0633\u0627\u0646\u060c \u06a9\u0647 \u06cc\u06a9\u06cc \u0628\u062f\u0646 \u0639\u0636\u0644\u0627\u0646\u06cc \u0648 \u062f\u06cc\u06af\u0631\u06cc \u0686\u0631\u0628\u06cc \u0627\u0636\u0627\u0641\u0647 \u062f\u0627\u0631\u062f\u060c \u0628\u0647 \u06cc\u06a9 \u0639\u062f\u062f BMI \u0645\u0634\u0627\u0628\u0647 \u0645\u06cc \u0631\u0633\u0646\u062f\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0648\u0636\u0639\u06cc\u062a \u0628\u062f\u0646\u06cc \u0622\u0646 \u0647\u0627 \u06a9\u0627\u0645\u0644\u0627 \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u06af\u0631 \u0641\u0631\u062f\u06cc \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0631\u0698\u06cc\u0645 \u0646\u0627\u0645\u0646\u0627\u0633\u0628 \u0648 \u06a9\u0645 \u062a\u062d\u0631\u06a9\u06cc \u062f\u0686\u0627\u0631 \u06a9\u0627\u0647\u0634 \u0639\u0636\u0644\u0647 \u0634\u0648\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a BMI \u0627\u0648 \u0628\u0647\u0628\u0648\u062f \u06cc\u0627\u0628\u062f\u060c \u0627\u0645\u0627 \u0648\u0636\u0639\u06cc\u062a \u0633\u0644\u0627\u0645\u062a\u06cc \u0627\u0648 \u062f\u0631 \u0648\u0627\u0642\u0639 \u0628\u062f\u062a\u0631 \u0634\u062f\u0647 \u0627\u0633\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0645\u0631\u0648\u0632\u0647 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u0628\u0631 \u0627\u06cc\u0646 \u0628\u0627\u0648\u0631\u0646\u062f \u06a9\u0647 BMI \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u062a\u0634\u062e\u06cc\u0635 \u0639\u062f\u0645 \u0686\u0627\u0642\u06cc \u062f\u0642\u06cc\u0642 \u0645\u062d\u0627\u0633\u0628\u0647 \u0645\u06cc \u0634\u0648\u062f \u062a\u0627 \u062f\u0631 \u062a\u0634\u062e\u06cc\u0635 \u0686\u0627\u0642\u06cc\u060c \u0628\u0647 \u0632\u0628\u0627\u0646 \u0633\u0627\u062f\u0647 \u062a\u0631 \u06cc\u0639\u0646\u06cc \u0641\u0631\u062f \u0628\u0627 \u0627\u06cc\u0646 \u0634\u0627\u062e\u0635 \u0686\u0627\u0642 \u0645\u062d\u0633\u0648\u0628 \u0646\u0645\u06cc \u0634\u0648\u062f\u060c \u0648 \u0628\u0647 \u0627\u062d\u062a\u0645\u0627\u0644 \u0632\u06cc\u0627\u062f \u0686\u0627\u0642 \u0646\u06cc\u0633\u062a\u060c \u0627\u0645\u0627 \u06a9\u0633\u06cc \u06a9\u0647 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0686\u0627\u0642 \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc \u0634\u0648\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0648\u0627\u0642\u0639\u0627 \u0686\u0627\u0642 \u0646\u0628\u0627\u0634\u062f. \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0628\u0647 \u0648\u06cc\u0698\u0647 \u0628\u0631\u0627\u06cc \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646\u06cc \u06a9\u0647 \u062f\u0631\u0635\u062f \u0686\u0631\u0628\u06cc \u0628\u062f\u0646\u0634\u0627\u0646 \u06a9\u0645\u062a\u0631 \u0627\u0632 15 \u062f\u0631\u0635\u062f \u0627\u0633\u062a \u0648 \u0639\u0636\u0644\u0627\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0631\u0646\u062f\u060c \u0645\u0637\u0631\u062d \u0627\u0633\u062a\u061b \u0632\u06cc\u0631\u0627 BMI \u0646\u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u062a\u0634\u062e\u06cc\u0635 \u062f\u0647\u062f \u06a9\u0647 \u0648\u0632\u0646 \u0627\u0636\u0627\u0641\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0639\u0636\u0644\u0647 \u0627\u0633\u062a \u0648 \u0646\u0647 \u0686\u0631\u0628\u06cc.<\/p>\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-7beedcd3000f113163334284452f4460\" style=\"color:#c47842\" id=\"%25d8%25af%25d8%25b3%25d8%25aa%25d9%2587-%25d8%25a8%25d9%2586%25d8%25af%25db%258c-bmi-%25d8%25a8%25d8%25b1-%25d8%25a7%25d8%25b3%25d8%25a7%25d8%25b3-%25d8%25b9%25d9%2588%25d8%25a7%25d9%2585%25d9%2584-%25d9%2585%25d8%25ae%25d8%25aa%25d9%2584%25d9%2581\">\u062f\u0633\u062a\u0647 \u0628\u0646\u062f\u06cc BMI \u0628\u0631 \u0627\u0633\u0627\u0633 \u0639\u0648\u0627\u0645\u0644 \u0645\u062e\u062a\u0644\u0641<\/h2>\n\n\n<p class=\"wp-block-paragraph\">\u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc (BMI) \u0628\u0647 \u0637\u0648\u0631 \u06af\u0633\u062a\u0631\u062f\u0647 \u0628\u0631\u0627\u06cc \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u0648\u0636\u0639\u06cc\u062a \u0648\u0632\u0646\u06cc \u0627\u0641\u0631\u0627\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f\u060c \u0627\u0645\u0627 \u062a\u0641\u0633\u06cc\u0631 \u0622\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0633\u062a\u0647 \u0628\u0647 \u06af\u0631\u0648\u0647 \u0647\u0627\u06cc \u0633\u0646\u06cc\u060c \u062c\u0646\u0633\u06cc\u062a \u0648 \u0646\u0698\u0627\u062f\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0645\u062a\u0641\u0627\u0648\u062a \u0628\u0627\u0634\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0628\u062e\u0634\u060c \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u0627\u06cc\u0646 \u062a\u0641\u0627\u0648\u062a \u0647\u0627 \u0648 \u0686\u06af\u0648\u0646\u06af\u06cc \u062a\u0627\u062b\u06cc\u0631 \u0622\u0646 \u0647\u0627 \u0628\u0631 \u0646\u062a\u0627\u06cc\u062c BMI \u0645\u06cc \u067e\u0631\u062f\u0627\u0632\u06cc\u0645.<\/p>\n\n\n<h3 class=\"wp-block-heading has-text-color has-link-color wp-elements-f42e138dbe49edd8578b210d5bd042c0\" style=\"color:#c47842\" id=\"1-%25d8%25aa%25d9%2581%25d8%25a7%25d9%2588%25d8%25aa-%25d9%2587%25d8%25a7%25db%258c-bmi-%25d8%25af%25d8%25b1-%25da%25af%25d8%25b1%25d9%2588%25d9%2587-%25d9%2587%25d8%25a7%25db%258c-%25d8%25b3%25d9%2586%25db%258c-%25d9%2585%25d8%25ae%25d8%25aa%25d9%2584%25d9%2581\">1. \u062a\u0641\u0627\u0648\u062a \u0647\u0627\u06cc BMI \u062f\u0631 \u06af\u0631\u0648\u0647 \u0647\u0627\u06cc \u0633\u0646\u06cc \u0645\u062e\u062a\u0644\u0641<\/h3>\n\n\n<p class=\"wp-block-paragraph\">\u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc (BMI) \u0628\u0631\u0627\u06cc \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0627\u0628\u0632\u0627\u0631 \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u0648\u0636\u0639\u06cc\u062a \u0648\u0632\u0646\u06cc \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647 \u0645\u06cc \u0634\u0648\u062f\u060c \u0627\u0645\u0627 \u062f\u0631 \u06af\u0631\u0648\u0647 \u0647\u0627\u06cc \u0633\u0646\u06cc \u0645\u062e\u062a\u0644\u0641\u060c \u0645\u0627\u0646\u0646\u062f \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0648 \u0633\u0627\u0644\u0645\u0646\u062f\u0627\u0646\u060c \u0628\u0627\u06cc\u062f \u0628\u0627 \u0627\u062d\u062a\u06cc\u0627\u0637 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0628\u0647 \u06a9\u0627\u0631 \u0628\u0631\u062f\u0647 \u0634\u0648\u062f. \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0648 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646\u060c BMI&nbsp;\u0646\u0633\u0628\u062a \u0628\u0647 \u0633\u0646 \u0648 \u062c\u0646\u0633\u06cc\u062a \u0622\u0646\u0647\u0627 \u0633\u0646\u062c\u06cc\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f\u060c \u0632\u06cc\u0631\u0627 \u0628\u062f\u0646 \u0622\u0646\u0647\u0627 \u062f\u0631 \u062d\u0627\u0644 \u0631\u0634\u062f \u0627\u0633\u062a \u0648 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0648\u0632\u0646 \u0648 \u0642\u062f \u062f\u0631 \u0627\u06cc\u0646 \u062f\u0648\u0631\u0627\u0646 \u0628\u0633\u06cc\u0627\u0631 \u0633\u0631\u06cc\u0639 \u0627\u062a\u0641\u0627\u0642 \u0645\u06cc \u0627\u0641\u062a\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0645\u0627 \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0648 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 \u062e\u06cc\u0644\u06cc \u06a9\u0627\u0631\u0628\u0631\u062f \u0646\u062f\u0627\u0631\u062f \u0639\u0644\u062a \u0622\u0646 \u0647\u0645 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0648 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 \u062f\u0627\u0626\u0645\u0627 \u062f\u0631 \u062d\u0627\u0644 \u0631\u0634\u062f \u0648 \u0646\u0645\u0648 \u0647\u0633\u062a\u0646\u062f \u0648 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc \u0622\u0646 \u0647\u0627 \u0628\u0647 \u0637\u0648\u0631 \u0645\u0631\u062a\u0628 \u062f\u0631 \u062d\u0627\u0644 \u062a\u063a\u06cc\u06cc\u0631 \u0627\u0633\u062a. \u067e\u0633 \u0646\u0645\u06cc \u062a\u0648\u0627\u0646 \u0645\u0639\u06cc\u0627\u0631 \u0642\u0637\u0639\u06cc \u0648 \u0645\u0634\u062e\u0635\u06cc \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u062f\u0633\u062a\u0647 \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0645\u0627 \u0645\u0639\u0645\u0648\u0644\u0627 \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0648 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646\u06cc \u06a9\u0647 \u062f\u0631 \u0631\u062f\u0647 \u0633\u0646\u06cc 2 \u062a\u0627 18 \u0633\u0627\u0644 \u0647\u0633\u062a\u0646\u062f\u060c \u0628\u0647 \u0631\u0648\u0634 \u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc \u0622\u0646 \u0647\u0627 \u0631\u0627 \u0627\u0646\u062f\u0627\u0632\u0647 \u06af\u06cc\u0631\u06cc \u0645\u06cc \u06a9\u0646\u0646\u062f. \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0633\u0631\u06cc\u0639 \u062f\u0631\u0635\u062f \u0686\u0631\u0628\u06cc \u0648 \u062a\u0641\u0627\u0648\u062a \u0647\u0627\u06cc \u0622\u0646 \u0647\u0627 \u062f\u0631 \u062f\u062e\u062a\u0631\u0627\u0646 \u0648 \u067e\u0633\u0631\u0627\u0646 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0628\u0627\u0644\u0627\u06cc \u0642\u062f \u0648 \u0648\u0632\u0646 \u062f\u0631 \u0627\u06cc\u0646 \u06af\u0631\u0648\u0647 \u0627\u0632 \u0627\u0641\u0631\u0627\u062f\u060c \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc \u0628\u0631\u0627\u0633\u0627\u0633 \u0686\u0627\u0631\u062a \u0647\u0627\u06cc \u06af\u0631\u0648\u0647 \u0647\u0645\u0633\u0627\u0644\u0627\u0646 \u0648 \u062a\u0648\u0633\u0637 \u067e\u0632\u0634\u06a9 \u0627\u0646\u062c\u0627\u0645 \u062e\u0648\u0627\u0647\u062f \u0634\u062f. \u0627\u0645\u0627 \u062f\u0631 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0686\u0648\u0646 \u0631\u0634\u062f \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc \u0645\u062a\u0648\u0642\u0641 \u0634\u062f\u0647 \u0627\u0633\u062a\u060c \u0627\u06af\u0631 BMI \u0622\u0646 \u0647\u0627 \u0639\u062f\u062f \u0628\u0627\u0644\u0627\u06cc\u06cc \u0631\u0627 \u0646\u0634\u0627\u0646 \u062f\u0647\u062f\u060c \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u0628\u0627\u0644\u0627 \u0631\u0641\u062a\u0646 \u062a\u0648\u062f\u0647 \u0686\u0631\u0628\u06cc \u062f\u0631 \u0628\u062f\u0646 \u0627\u0633\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0631 \u0633\u0627\u0644\u0645\u0646\u062f\u0627\u0646\u060c \u0627\u0632 \u0622\u0646\u062c\u0627 \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0646 \u062a\u0648\u062f\u0647 \u0639\u0636\u0644\u0627\u0646\u06cc \u06a9\u0627\u0647\u0634 \u06cc\u0627\u0628\u062f \u0648 \u062a\u0648\u062f\u0647 \u0686\u0631\u0628\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u062f\u060c BMI \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u062f\u0631\u0633\u062a\u06cc \u0648\u0636\u0639\u06cc\u062a \u0633\u0644\u0627\u0645\u062a\u06cc \u0622\u0646\u0647\u0627 \u0631\u0627 \u0646\u0634\u0627\u0646 \u0646\u062f\u0647\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c \u062f\u0631 \u0627\u06cc\u0646 \u06af\u0631\u0648\u0647 \u0628\u0627\u06cc\u062f \u0627\u0632 \u0645\u0639\u06cc\u0627\u0631\u0647\u0627\u06cc \u0645\u06a9\u0645\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0645\u0627 \u0627\u0641\u0631\u0627\u062f \u062f\u0631 \u0647\u0631 \u0631\u062f\u0647 \u0633\u0646\u06cc \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06a9\u0647 \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc \u062e\u0648\u062f \u0631\u0627 \u062f\u0631 \u06cc\u06a9 \u0645\u062d\u062f\u0648\u062f\u0647 \u062e\u0627\u0635\u06cc \u0646\u06af\u0647\u062f\u0627\u0631\u0646\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u062c\u062f\u0648\u0644\u06cc \u0631\u0627 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0642\u0631\u0627\u0631 \u062f\u0627\u062f\u06cc\u0645 \u06a9\u0647 \u0634\u0645\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0645\u062a\u0648\u062c\u0647 \u0634\u0648\u06cc\u062f \u062f\u0631 \u0647\u0631 \u0633\u0646\u06cc \u0628\u0627\u06cc\u062f BMI \u0634\u0645\u0627 \u0686\u0642\u062f\u0631 \u0628\u0627\u0634\u062f:<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-fixed-layout\"><thead><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u062d\u062f\u0648\u062f\u0647 \u0633\u0646\u06cc<\/strong><strong><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc \u0645\u0637\u0644\u0648\u0628<\/strong><strong><\/strong><\/td><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">\u06f1\u06f7 \u062a\u0627 \u06f2\u06f4 \u0633\u0627\u0644<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u06f2\u06f1<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u06f2\u06f4 \u062a\u0627 \u06f4\u06f4 \u0633\u0627\u0644<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u06f2\u06f4<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u06f4\u06f4 \u062a\u0627 \u06f5\u06f4 \u0633\u0627\u0644<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u06f2\u06f5<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u06f5\u06f4 \u0628\u0647 \u0628\u0627\u0644\u0627<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u06f2\u06f7<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<h3 class=\"wp-block-heading has-text-color has-link-color wp-elements-397e1aa1a3cdbfa0da3c1f3d5cc14af5\" style=\"color:#c47842\" id=\"2-%25d8%25aa%25d9%2581%25d8%25a7%25d9%2588%25d8%25aa-%25d9%2587%25d8%25a7%25db%258c-bmi-%25d8%25af%25d8%25b1-%25d8%25ac%25d9%2586%25d8%25b3%25db%258c%25d8%25aa-%25d9%2587%25d8%25a7%25db%258c-%25d9%2585%25d8%25ae%25d8%25aa%25d9%2584%25d9%2581\">2. \u062a\u0641\u0627\u0648\u062a \u0647\u0627\u06cc BMI \u062f\u0631 \u062c\u0646\u0633\u06cc\u062a \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641<\/h3>\n\n\n<p class=\"wp-block-paragraph\">BMI \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc \u0628\u0631\u0627\u06cc \u0647\u0631 \u062f\u0648 \u062c\u0646\u0633\u06cc\u062a \u0628\u0647 \u06cc\u06a9 \u0634\u06a9\u0644 \u0645\u062d\u0627\u0633\u0628\u0647 \u0645\u06cc \u0634\u0648\u062f\u060c \u0627\u0645\u0627 \u062a\u0641\u0627\u0648\u062a \u0647\u0627\u06cc\u06cc \u062f\u0631 \u062a\u0641\u0633\u06cc\u0631 \u0646\u062a\u0627\u06cc\u062c \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646 \u0648 \u0632\u0646\u0627\u0646 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f. \u0628\u0647 \u0637\u0648\u0631 \u0645\u0639\u0645\u0648\u0644\u060c \u0645\u0631\u062f\u0627\u0646 \u0646\u0633\u0628\u062a \u0628\u0647 \u0632\u0646\u0627\u0646 \u062f\u0627\u0631\u0627\u06cc \u062a\u0648\u062f\u0647 \u0639\u0636\u0644\u0627\u0646\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u0647\u0633\u062a\u0646\u062f\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0632\u0646\u0627\u0646 \u0628\u0647 \u0637\u0648\u0631 \u0637\u0628\u06cc\u0639\u06cc \u062f\u0631\u0635\u062f \u0686\u0631\u0628\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0631 \u0628\u062f\u0646 \u062f\u0627\u0631\u0646\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06cc\u0646 \u062a\u0641\u0627\u0648\u062a \u0647\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0634\u0648\u062f \u06a9\u0647 BMI \u062f\u0631 \u0645\u0631\u062f\u0627\u0646 \u0648 \u0632\u0646\u0627\u0646 \u0628\u0647 \u0634\u06a9\u0644 \u0645\u062a\u0641\u0627\u0648\u062a\u06cc \u0648\u0636\u0639\u06cc\u062a \u0633\u0644\u0627\u0645\u062a \u0631\u0627 \u0645\u0646\u0639\u06a9\u0633 \u06a9\u0646\u062f. \u0628\u0631\u0627\u06cc \u0645\u062b\u0627\u0644\u060c \u06cc\u06a9 \u0645\u0631\u062f \u0628\u0627 \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc \u0628\u0627\u0644\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062a\u0648\u062f\u0647 \u0639\u0636\u0644\u0627\u0646\u06cc \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f \u0648 \u0628\u0647 \u0637\u0648\u0631 \u0648\u0627\u0642\u0639\u06cc \u0627\u0636\u0627\u0641\u0647 \u0648\u0632\u0646 \u0646\u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u06cc\u06a9 \u0632\u0646 \u0628\u0627 BMI \u0645\u0634\u0627\u0628\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0646\u06cc\u0627\u0632 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/p>\n\n\n<h3 class=\"wp-block-heading has-text-color has-link-color wp-elements-d9beec384685929d898ff6898279e926\" style=\"color:#c47842\" id=\"3-%25d8%25aa%25d9%2581%25d8%25a7%25d9%2588%25d8%25aa-%25d9%2587%25d8%25a7%25db%258c-%25d9%2581%25d8%25b1%25d9%2587%25d9%2586%25da%25af%25db%258c-%25d9%2588-%25d9%2586%25da%2598%25d8%25a7%25d8%25af%25db%258c-%25d8%25af%25d8%25b1-%25d8%25aa%25d9%2581%25d8%25b3%25db%258c%25d8%25b1nbspbmi\">3. \u062a\u0641\u0627\u0648\u062a \u0647\u0627\u06cc \u0641\u0631\u0647\u0646\u06af\u06cc \u0648 \u0646\u0698\u0627\u062f\u06cc \u062f\u0631 \u062a\u0641\u0633\u06cc\u0631 BMI<\/h3>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"400\" src=\"https:\/\/drhasantalebzadeh.ir\/blog\/wp-content\/uploads\/2024\/09\/farhang.jpg\" alt=\"\u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc\" class=\"wp-image-700\" srcset=\"https:\/\/drhasantalebzadeh.ir\/blog\/wp-content\/uploads\/2024\/09\/farhang.jpg 700w, https:\/\/drhasantalebzadeh.ir\/blog\/wp-content\/uploads\/2024\/09\/farhang-300x171.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0627\u0646\u062f \u06a9\u0647 \u062a\u0641\u0627\u0648\u062a \u0647\u0627\u06cc \u0646\u0698\u0627\u062f\u06cc \u0648 \u0641\u0631\u0647\u0646\u06af\u06cc \u0645\u06cc \u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0631 \u062a\u0641\u0633\u06cc\u0631 BMI \u062a\u0627\u062b\u06cc\u0631 \u0628\u06af\u0630\u0627\u0631\u0646\u062f. \u062f\u0631 \u0628\u0631\u062e\u06cc \u0646\u0698\u0627\u062f\u0647\u0627\u060c \u0645\u0627\u0646\u0646\u062f \u0622\u0633\u06cc\u0627\u06cc\u06cc \u0647\u0627\u060c \u062e\u0637\u0631\u0627\u062a \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u0633\u0644\u0627\u0645\u062a \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u0645\u0642\u0627\u062f\u06cc\u0631 \u067e\u0627\u06cc\u06cc\u0646 \u062a\u0631\u06cc \u0627\u0632 BMI \u0638\u0627\u0647\u0631 \u0634\u0648\u0646\u062f\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u062f\u0631 \u062f\u06cc\u06af\u0631 \u0646\u0698\u0627\u062f\u0647\u0627\u060c \u0627\u06cc\u0646 \u062e\u0637\u0631\u0627\u062a \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062a\u0646\u0647\u0627 \u062f\u0631 \u0645\u0642\u0627\u062f\u06cc\u0631 \u0628\u0627\u0644\u0627\u062a\u0631\u06cc \u0627\u0632 BMI \u0645\u0634\u0627\u0647\u062f\u0647 \u0634\u0648\u0646\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644\u060c \u0633\u0627\u0632\u0645\u0627\u0646 \u0647\u0627\u06cc \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u062f\u0631 \u0628\u0631\u062e\u06cc \u0645\u0648\u0627\u0631\u062f \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc \u06a9\u0646\u0646\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u06af\u0631\u0648\u0647 \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0646\u0698\u0627\u062f\u06cc \u0627\u0632 \u0622\u0633\u062a\u0627\u0646\u0647 \u0647\u0627\u06cc \u0645\u062a\u0641\u0627\u0648\u062a\u06cc \u0628\u0631\u0627\u06cc BMI \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u062a\u0641\u0627\u0648\u062a \u0647\u0627\u06cc \u0641\u0631\u0647\u0646\u06af\u06cc \u062f\u0631 \u062f\u06cc\u062f\u06af\u0627\u0647 \u0647\u0627 \u0646\u0633\u0628\u062a \u0628\u0647 \u0628\u062f\u0646 \u0648 \u0632\u06cc\u0628\u0627\u06cc\u06cc \u0646\u06cc\u0632 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0631 \u0646\u062d\u0648\u0647 \u062a\u0641\u0633\u06cc\u0631 \u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 BMI \u062a\u0627\u062b\u06cc\u0631\u06af\u0630\u0627\u0631 \u0628\u0627\u0634\u062f.<\/p>\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-feb953c63c8251a9ee76bcfcd3bac08f\" style=\"color:#c47842\" id=\"%25d8%25b4%25d8%25a7%25d8%25ae%25d8%25b5-%25d8%25aa%25d9%2588%25d8%25af%25d9%2587-%25d8%25a8%25d8%25af%25d9%2586%25db%258c-%25da%2586%25d9%2587-%25d8%25a7%25d8%25b1%25d8%25aa%25d8%25a8%25d8%25a7%25d8%25b7%25db%258c-%25d8%25a8%25d8%25a7-%25d8%25b3%25d9%2584%25d8%25a7%25d9%2585%25d8%25aa%25db%258c-%25d9%2585%25d8%25a7-%25d8%25af\">\u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc \u0686\u0647 \u0627\u0631\u062a\u0628\u0627\u0637\u06cc \u0628\u0627 \u0633\u0644\u0627\u0645\u062a\u06cc \u0645\u0627 \u062f\u0627\u0631\u062f\u061f<\/h2>\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0631 \u0645\u0648\u0631\u062f \u062a\u0627\u062b\u06cc\u0631 \u0627\u06cc\u0646 \u0634\u0627\u062e\u0635 \u0628\u0631 \u0633\u0644\u0627\u0645\u062a\u06cc \u0627\u0641\u0631\u0627\u062f \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0632\u06cc\u0627\u062f\u06cc \u0627\u0646\u062c\u0627\u0645 \u06af\u0631\u0641\u062a\u0647 \u0627\u0633\u062a. \u0628\u0631\u0627\u0633\u0627\u0633 \u0646\u062a\u0627\u06cc\u062c \u0628\u0647 \u062f\u0633\u062a \u0622\u0645\u062f\u0647 \u0627\u0632 \u0627\u06cc\u0646 \u0645\u0637\u0627\u0644\u0639\u0627\u062a\u060c \u06af\u0631\u0648\u0647\u06cc \u06a9\u0647 \u0627\u0636\u0627\u0641\u0647 \u0648\u0632\u0646 \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u0646\u062f \u06cc\u0627 \u062e\u06cc\u0644\u06cc \u0686\u0627\u0642 \u0647\u0633\u062a\u0646\u062f\u060c \u0628\u0647 \u0637\u0648\u0631 \u0686\u0634\u0645\u06af\u06cc\u0631\u06cc \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u0645\u0639\u0631\u0636 \u0627\u0646\u0648\u0627\u0639 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627 \u0648 \u0645\u0631\u06af \u0632\u0648\u062f\u0631\u0633 \u0642\u0631\u0627\u0631 \u0645\u06cc \u06af\u06cc\u0631\u0646\u062f. \u0627\u0632 \u062c\u0645\u0644\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0645\u0639\u0645\u0648\u0644\u0627 \u0627\u0641\u0631\u0627\u062f \u0686\u0627\u0642 \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631\u06af\u06cc\u0631 \u0622\u0646 \u0645\u06cc \u0634\u0648\u0646\u062f \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0647\u0633\u062a\u0646\u062f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0648 \u0639\u0631\u0648\u0642\u06cc<\/li>\n\n\n\n<li>\u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0647 \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u06a9\u06cc\u0633\u0647 \u0635\u0641\u0631\u0627 \u0648 \u06a9\u0628\u062f \u0647\u0633\u062a\u0646\u062f.<\/li>\n\n\n\n<li>\u062f\u06cc\u0627\u0628\u062a \u0646\u0648\u0639 \u062f\u0648<\/li>\n\n\n\n<li>\u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627<\/li>\n\n\n\n<li>\u0622\u0631\u062a\u0631\u0648\u0632<\/li>\n\n\n\n<li>\u062d\u0645\u0644\u0647 \u0642\u0644\u0628\u06cc<\/li>\n\n\n\n<li>\u0628\u0631\u062e\u06cc \u0627\u0632 \u0627\u0646\u0648\u0627\u0639 \u0633\u0631\u0637\u0627\u0646 \u0645\u0627\u0646\u0646\u062f \u0633\u0631\u0637\u0627\u0646 \u0633\u06cc\u0646\u0647<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0627\u0635\u0644\u0627 \u0633\u06cc\u06af\u0627\u0631 \u0646\u0645\u06cc \u06a9\u0634\u0646\u062f \u0627\u0645\u0627 \u0686\u0627\u0642 \u0647\u0633\u062a\u0646\u062f \u0646\u0633\u0628\u062a \u0628\u0647 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0648\u0632\u0646 \u0645\u062a\u0639\u0627\u062f\u0644\u06cc \u062f\u0627\u0631\u0646\u062f\u060c \u0627\u062d\u062a\u0645\u0627\u0644 \u0627\u06cc\u0646 \u06a9\u0647 \u062f\u0686\u0627\u0631 \u0645\u0631\u06af \u0632\u0648\u062f\u0631\u0633 \u0634\u0648\u0646\u062f\u060c 50 \u062f\u0631\u0635\u062f \u0628\u06cc\u0634\u062a\u0631 \u0627\u0633\u062a. \u062d\u062a\u06cc \u0644\u0627\u063a\u0631\u06cc \u0628\u06cc\u0634 \u0627\u0632 \u0627\u0646\u062f\u0627\u0632\u0647 \u0647\u0645 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u062e\u0637\u0631\u0646\u0627\u06a9 \u0628\u0627\u0634\u062f. \u0644\u0627\u063a\u0631\u06cc \u0634\u062f\u06cc\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062d\u062a\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u0686\u0627\u0642\u06cc \u0633\u0644\u0627\u0645\u062a \u0641\u0631\u062f \u0631\u0627 \u0628\u0647 \u062e\u0637\u0631 \u0628\u06cc\u0627\u0646\u062f\u0627\u0632\u062f. \u0647\u0631 \u0641\u0631\u062f\u06cc \u0628\u0627\u06cc\u062f \u0627\u0632 \u0642\u062f \u0648 \u0648\u0632\u0646 \u062e\u0648\u062f \u0627\u0637\u0644\u0627\u0639 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u0639\u062f\u0645 \u0627\u0637\u0644\u0627\u0639 \u0627\u0632 \u0648\u0632\u0646 \u0648 \u0642\u062f \u0645\u0646\u0627\u0633\u0628\u060c \u0628\u0627\u0639\u062b \u0645\u06cc \u0634\u0648\u062f \u0641\u0631\u062f \u0646\u062a\u0648\u0627\u0646\u062f \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0648\u0632\u0646 \u062e\u0648\u062f \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0646\u062f \u0648 \u0645\u062a\u0648\u062c\u0647 \u0646\u0634\u0648\u062f \u0686\u0647 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0645\u062b\u0628\u062a \u06cc\u0627 \u0645\u0646\u0641\u06cc \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc \u0627\u0634 \u0631\u062e \u0645\u06cc \u062f\u0647\u062f.<\/p>\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-dfffe87b5eca2e969c7b0397d4bff193\" style=\"color:#c47842\" id=\"%25d8%25b1%25d8%25a7%25d9%2587-%25d9%2587%25d8%25a7%25db%258c-%25d8%25a8%25d9%2587%25d8%25a8%25d9%2588%25d8%25af-%25d8%25b4%25d8%25a7%25d8%25ae%25d8%25b5-%25d8%25aa%25d9%2588%25d8%25af%25d9%2587-%25d8%25a8%25d8%25af%25d9%2586%25db%258c\">\u0631\u0627\u0647 \u0647\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc<\/h2>\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc (BMI) \u0648 \u062f\u0633\u062a\u06cc\u0627\u0628\u06cc \u0628\u0647 \u0648\u0632\u0646 \u0633\u0627\u0644\u0645\u060c \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc \u0632\u06cc\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u062a\u063a\u0630\u06cc\u0647 \u0645\u062a\u0639\u0627\u062f\u0644:<\/strong> \u0645\u0635\u0631\u0641 \u063a\u0630\u0627\u0647\u0627\u06cc \u063a\u0646\u06cc \u0627\u0632 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc\u060c \u0634\u0627\u0645\u0644 \u0645\u06cc\u0648\u0647 \u0647\u0627\u060c \u0633\u0628\u0632\u06cc\u062c\u0627\u062a\u060c \u063a\u0644\u0627\u062a \u06a9\u0627\u0645\u0644 \u0648 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0647\u0627\u06cc \u0633\u0627\u0644\u0645 \u0628\u0647 \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f \u0647\u0645\u0686\u0646\u06cc\u0646 \u067e\u0631\u0647\u06cc\u0632 \u0627\u0632 \u063a\u0630\u0627\u0647\u0627\u06cc \u067e\u0631\u0686\u0631\u0628 \u0648 \u067e\u0631\u0642\u0646\u062f \u0646\u06cc\u0632 \u062f\u0627\u0631\u0627\u06cc \u0627\u0647\u0645\u06cc\u062a \u0627\u0633\u062a.<\/li>\n\n\n\n<li><strong>\u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc \u0645\u0646\u0638\u0645:<\/strong> \u0627\u0646\u062c\u0627\u0645 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0648\u0631\u0632\u0634\u06cc \u0645\u0627\u0646\u0646\u062f \u067e\u06cc\u0627\u062f\u0647 \u0631\u0648\u06cc\u060c \u062f\u0648\u06cc\u062f\u0646\u060c \u062f\u0648\u0686\u0631\u062e\u0647 \u0633\u0648\u0627\u0631\u06cc \u0648 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0645\u0642\u0627\u0648\u0645\u062a\u06cc \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0633\u0648\u0632\u0627\u0646\u062f\u0646 \u06a9\u0627\u0644\u0631\u06cc \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0648\u062f\u0647 \u0639\u0636\u0644\u0627\u0646\u06cc \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u0647 \u0648 \u062f\u0631 \u0628\u0647\u0628\u0648\u062f BMI \u0645\u0648\u062b\u0631 \u0628\u0627\u0634\u062f.<\/li>\n\n\n\n<li><strong>\u0645\u0634\u0627\u0648\u0631\u0647 \u0628\u0627 \u0645\u062a\u062e\u0635\u0635\u0627\u0646<\/strong><strong>:<\/strong> \u0627\u06af\u0631 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc\u06cc \u0628\u06cc\u0634\u062a\u0631 \u062f\u0627\u0631\u06cc\u062f\u060c \u0645\u0634\u0627\u0648\u0631\u0647 \u0628\u0627 \u06cc\u06a9 \u0645\u062a\u062e\u0635\u0635 \u062a\u063a\u0630\u06cc\u0647 \u06cc\u0627 \u067e\u0632\u0634\u06a9 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u062a\u0627 \u0628\u0631\u0646\u0627\u0645\u0647 \u0627\u06cc \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u06cc\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0637\u0631\u0627\u062d\u06cc \u06a9\u0646\u06cc\u062f.<\/li>\n\n\n\n<li><strong>\u067e\u06cc\u06af\u06cc\u0631\u06cc \u0645\u0646\u0638\u0645:<\/strong> \u0628\u0627 \u067e\u06cc\u06af\u06cc\u0631\u06cc \u0645\u0646\u0638\u0645 \u0648\u0632\u0646 \u0648 BMI \u062e\u0648\u062f\u060c \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u067e\u06cc\u0634\u0631\u0641\u062a \u0647\u0627\u06cc \u062e\u0648\u062f \u0631\u0627 \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u06a9\u0631\u062f\u0647 \u0648 \u062f\u0631 \u0635\u0648\u0631\u062a \u0646\u06cc\u0627\u0632 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a\u06cc \u062f\u0631 \u0628\u0631\u0646\u0627\u0645\u0647 \u062e\u0648\u062f \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u06cc\u062f.<\/li>\n\n\n\n<li><strong>\u0627\u0646\u062c\u0627\u0645 \u0639\u0645\u0644 \u062c\u0631\u0627\u062d\u06cc: <\/strong>\u062f\u0631 \u0635\u0648\u0631\u062a\u06cc \u06a9\u0647 \u0628\u0647 \u062c\u0627\u06cc \u0639\u0636\u0644\u0647 \u0686\u0631\u0628\u06cc \u062f\u0627\u0631\u06cc\u062f \u0628\u0647\u062a\u0631\u0627\u0633\u062a \u0627\u0628\u062a\u062f\u0627 \u0628\u0627 \u0648\u0631\u0632\u0634 \u0648 \u062f\u0631 \u0635\u0648\u0631\u062a \u0644\u0627\u0632\u0645 \u0627\u0632 <strong><a href=\"https:\/\/drhasantalebzadeh.ir\/services\/U24093112441142299\" target=\"_blank\" rel=\"noreferrer noopener\">\u0639\u0645\u0644 \u0644\u06cc\u067e\u0648\u0633\u0627\u06a9\u0634\u0646<\/a> <\/strong>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0686\u0631\u0628\u06cc \u0647\u0627\u06cc \u0627\u0636\u0627\u0641\u0647 \u0628\u062f\u0646\u062a\u0627\u0646 \u0628\u0631\u062f\u0627\u0634\u062a\u0647 \u0634\u0648\u062f\u061b \u062f\u0631 \u0635\u0648\u0631\u062a\u06cc \u06a9\u0647 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u0686\u0631\u0628\u06cc \u067e\u0648\u0633\u062a \u0634\u06a9\u0645 \u062a\u0627\u0646 \u0646\u06cc\u0632 \u0627\u0641\u062a\u0627\u062f\u0647 \u0648 \u0632\u06cc\u0627\u062f \u0627\u0633\u062a \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0639\u0645\u0644 \u0627\u0628\u062f\u0648 \u0646\u06cc\u0632 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u062e\u0627\u0631\u062c \u06a9\u0631\u062f\u0646 \u0686\u0631\u0628\u06cc \u0634\u06a9\u0645\u062a\u0627\u0646 \u067e\u0648\u0633\u062a \u0622\u0646 \u0646\u06cc\u0632 \u062c\u0645\u0639 \u0634\u0648\u062f.<\/li>\n<\/ul>\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-2381339763b36eace4883e65e0ea309c\" style=\"color:#c47842\" id=\"%25d8%25b3%25d8%25ae%25d9%2586-%25d8%25a2%25d8%25ae%25d8%25b1\">\u0633\u062e\u0646 \u0622\u062e\u0631<\/h2>\n\n\n<p class=\"wp-block-paragraph\">\u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc (BMI) \u06cc\u06a9 \u0627\u0628\u0632\u0627\u0631 \u0633\u0627\u062f\u0647 \u0648 \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u0628\u0631\u0627\u06cc \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u0648\u0636\u0639\u06cc\u062a \u0648\u0632\u0646\u06cc \u0648 \u0633\u0644\u0627\u0645\u062a \u0639\u0645\u0648\u0645\u06cc \u0627\u0641\u0631\u0627\u062f \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0628\u0627\u06cc\u062f \u0628\u0627 \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0646 \u0639\u0648\u0627\u0645\u0644 \u0645\u062e\u062a\u0644\u0641 \u0645\u0627\u0646\u0646\u062f \u0633\u0646\u060c \u062c\u0646\u0633\u06cc\u062a\u060c \u0648 \u0646\u0698\u0627\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u062f. \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0628\u0647\u0628\u0648\u062f BMI \u0628\u0627 \u062a\u063a\u0630\u06cc\u0647 \u0645\u0646\u0627\u0633\u0628 \u0648 \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc \u0627\u0645\u06a9\u0627\u0646 \u067e\u0630\u06cc\u0631 \u0627\u0633\u062a\u060c \u062f\u0631 \u0628\u0631\u062e\u06cc \u0645\u0648\u0627\u0631\u062f\u060c \u0627\u0641\u0631\u0627\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u0631\u0627\u0647 \u062d\u0644 \u0647\u0627\u06cc \u062f\u06cc\u06af\u0631\u060c \u0627\u0632 \u062c\u0645\u0644\u0647 <a href=\"https:\/\/drhasantalebzadeh.ir\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u062c\u0631\u0627\u062d\u06cc \u0632\u06cc\u0628\u0627\u06cc\u06cc \u0644\u0627\u063a\u0631\u06cc<\/strong><\/a>\u060c \u0646\u06cc\u0627\u0632 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f \u062a\u0627 \u0628\u0647 \u0648\u0632\u0646 \u0627\u06cc\u062f\u0647 \u0622\u0644 \u0648 \u0633\u0644\u0627\u0645\u062a \u0645\u0637\u0644\u0648\u0628 \u062f\u0633\u062a \u06cc\u0627\u0628\u0646\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0627\u0646\u062a\u062e\u0627\u0628 \u0647\u0631 \u0631\u0648\u0634 \u0628\u0627\u06cc\u062f \u0628\u0627 \u0645\u0634\u0627\u0648\u0631\u0647 \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u0648 \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0646 \u062a\u0645\u0627\u0645\u06cc \u062c\u0648\u0627\u0646\u0628 \u0633\u0644\u0627\u0645\u062a\u06cc \u0635\u0648\u0631\u062a \u06af\u06cc\u0631\u062f.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645 \u062a\u0631\u06cc\u0646 \u0648 \u0686\u0627\u0644\u0634 \u0628\u0631\u0627\u0646\u06af\u06cc\u0632\u062a\u0631\u06cc\u0646 \u0645\u0628\u0627\u062d\u062b\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u0645\u0631\u0648\u0632\u0647 \u0627\u0641\u0631\u0627\u062f \u0631\u0627 \u062f\u0631\u06af\u06cc\u0631 \u062e\u0648\u062f \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a. \u0647\u0631 \u0641\u0631\u062f\u06cc \u0645\u0627\u06cc\u0644 \u0627\u0633\u062a \u0627\u0632 \u0644\u062d\u0627\u0638 \u0634\u06a9\u0644 \u0638\u0627\u0647\u0631\u06cc \u0648 \u0627\u0646\u062f\u0627\u0645 \u062f\u0631 \u0627\u06cc\u062f\u0647 \u0622\u0644 \u062a\u0631\u06cc\u0646 \u062d\u0627\u0644\u062a \u0645\u0645\u06a9\u0646 \u0628\u0627\u0634\u062f \u0627\u0645\u0627 \u0634\u0627\u06cc\u062f \u0646\u062f\u0627\u0646\u062f \u0648\u0627\u0642\u0639\u0627 \u0686\u0647 \u0627\u0646\u062f\u0627\u0645\u06cc \u0628\u0627 \u0686\u0647 \u0648\u0632\u0646\u06cc \u0628\u0631\u0627\u06cc \u0627\u0648 \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a. \u0627\u0632 \u0627\u06cc\u0646 \u0631\u0648 \u06cc\u06a9\u06cc \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0627\u0647 &hellip;<\/p>\n","protected":false},"author":2,"featured_media":462,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-457","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0645\u062d\u0627\u0633\u0628\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646 BMI - \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc \u06cc\u0627 BMI \u0686\u06cc\u0633\u062a \u0648 \u0686\u06af\u0648\u0646\u0647 \u0645\u062d\u0627\u0633\u0628\u0647 \u0645\u06cc \u0634\u0648\u062f\u061f - \u0628\u0644\u0627\u06af \u062f\u06a9\u062a\u0631 \u0637\u0627\u0644\u0628 \u0632\u0627\u062f\u0647<\/title>\n<meta name=\"description\" content=\"\u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc (BMI) \u06cc\u06a9 \u0645\u0639\u06cc\u0627\u0631 \u0633\u0627\u062f\u0647 \u0648 \u0645\u062a\u062f\u0627\u0648\u0644 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0627\u0646\u062f\u0627\u0632\u0647 \u06af\u06cc\u0631\u06cc \u0646\u0633\u0628\u062a \u0648\u0632\u0646 \u0628\u0647 \u0642\u062f \u0627\u0641\u0631\u0627\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drhasantalebzadeh.ir\/blog\/\u0634\u0627\u062e\u0635-\u062a\u0648\u062f\u0647-\u0628\u062f\u0646\u06cc\/\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0645\u062d\u0627\u0633\u0628\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646 BMI - \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc \u06cc\u0627 BMI \u0686\u06cc\u0633\u062a \u0648 \u0686\u06af\u0648\u0646\u0647 \u0645\u062d\u0627\u0633\u0628\u0647 \u0645\u06cc \u0634\u0648\u062f\u061f - \u0628\u0644\u0627\u06af \u062f\u06a9\u062a\u0631 \u0637\u0627\u0644\u0628 \u0632\u0627\u062f\u0647\" \/>\n<meta property=\"og:description\" content=\"\u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc (BMI) \u06cc\u06a9 \u0645\u0639\u06cc\u0627\u0631 \u0633\u0627\u062f\u0647 \u0648 \u0645\u062a\u062f\u0627\u0648\u0644 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0627\u0646\u062f\u0627\u0632\u0647 \u06af\u06cc\u0631\u06cc \u0646\u0633\u0628\u062a \u0648\u0632\u0646 \u0628\u0647 \u0642\u062f \u0627\u0641\u0631\u0627\u062f 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